Tuesday, September 14, 2010

Appreciate the Ability To Move

This morning I didn't feel like working out. I was recovering from my food poisoning that I had on Saturday night into Sunday morning and the last thing I wanted to think about was HIIT (High Intensity Interval Training), but then I turned on the TV and saw the MDA Telethon. I looked at all of the individuals that are unable to do what I get to do. Lift weights, run, push myself to the physical limits and get out of breath. It made me realize I am extremely lucky, I am able to get out of bed and get dressed all by myself, which is something a lot of people can't do. Those people are stronger mentally then I will ever be and on this Labor Day, I salute you.
http://www.mda.org


Samantha V.♥✌♡✌♥

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