I have some turkey from Thanksgiving and as a I cannot eat wheat or gluten, soy, corn or milk products there are times that I get strong cravings for comfort foods. Lo and behold the substitution method. This weekend I have come up with a way to mimic the taste and look of a traditional Turkey Pot Pie, but instead I use only coconut flour and guar gum as the crust. I made Turkey Pot Pie Muffins and Turkey Pot Pie Mini Calzones. The recipe works for both. I hate typing directions so here are the ingredients, nutrition facts and pictures:
Ingredients:
-20g Turkey breast or dark meat, cut into small strips
-1/4 c. chicken broth
-3g golden flaxseed meal
-3 TBSP light unsweetened coconut milk
-28g coconut flour
-43g egg white
-24g red onion, chopped
-1/4 c. each chopped broccoli florets, shitake and oyster mushrooms
-3g guar gum
-1 tsp non-aluminum baking powder
-1 tsp garlic powder
-1 tsp parsley
-1/2 tsp black pepper
-1/2 tsp sea salt
-1 packet stevia
Samantha V. ♥✌♡✌♥
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